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	<title>blog.sparetomato.com</title>
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	<link>http://sparetomato.com/blog</link>
	<description>A Blog by Andy</description>
	<lastBuildDate>Thu, 04 Mar 2010 01:00:13 +0000</lastBuildDate>
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		<title>43/365: Warwick Bear</title>
		<link>http://sparetomato.com/blog/2010/03/04/43365-warwick-bear/</link>
		<comments>http://sparetomato.com/blog/2010/03/04/43365-warwick-bear/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 01:00:13 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[365 Project]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://sparetomato.com/blog/2010/03/04/43365-warwick-bear/</guid>
		<description><![CDATA[sparetomato posted a photo:

Went for lunch with some work colleagues to the tea rooms at Lord Leycester Hospital. Very delicious lunch, and resonably priced too.
Outside there is a metal statue of the Bear and Ragged Staff, a symbol closely associated with Warwickshire and with Lord Leycester in particular.
Shot with my iPhone and touched up with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/people/sparetomato/">sparetomato</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/sparetomato/4403354459/" title="43/365: Warwick Bear"><img src="http://farm5.static.flickr.com/4055/4403354459_fe4eb3cff1_m.jpg" width="240" height="240" alt="43/365: Warwick Bear" /></a></p>
<p>Went for lunch with some work colleagues to the tea rooms at <a href="http://www.lordleycester.com/" target="_blank" rel="nofollow">Lord Leycester Hospital</a>. Very delicious lunch, and resonably priced too.</p>
<p>Outside there is a metal statue of the <a href="http://www.warwickshire.gov.uk/web/corporate/pages.nsf/Links/2AA8F837EFE001B180256A38003531A9" target="_blank" rel="nofollow">Bear and Ragged Staff</a>, a symbol closely associated with Warwickshire and with Lord Leycester in particular.</p>
<p>Shot with my iPhone and touched up with the Helga filter in Camerabag.</p>
]]></content:encoded>
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		<item>
		<title>42/365: Apple Mac</title>
		<link>http://sparetomato.com/blog/2010/03/02/42365-apple-mac/</link>
		<comments>http://sparetomato.com/blog/2010/03/02/42365-apple-mac/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 22:46:15 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[365 Project]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://sparetomato.com/blog/2010/03/02/42365-apple-mac/</guid>
		<description><![CDATA[sparetomato posted a photo:

Bad pun, I know but I was struggling with my 365 today. As part of my Marathon training, I&#8217;ve been looking at my nutrition which frankly is awful. I don&#8217;t eat enough fruit, so i&#8217;ve filled the bowl up on my desk.
Although I ate a couple of handfuls of grapes, I still [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/people/sparetomato/">sparetomato</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/sparetomato/4401201851/" title="42/365: Apple Mac"><img src="http://sparetomato.com/blog/wp-content/plugins/wp-o-matic/cache/d2946_4401201851_44867667c0_m.jpg" width="180" height="240" alt="42/365: Apple Mac" /></a></p>
<p>Bad pun, I know but I was struggling with my 365 today. As part of my Marathon training, I&#8217;ve been looking at my nutrition which frankly is awful. I don&#8217;t eat enough fruit, so i&#8217;ve filled the bowl up on my desk.</p>
<p>Although I ate a couple of handfuls of grapes, I still didn&#8217;t approach my &#8216;5 a day&#8217; so I took my apple on the train as I usually find myself getting hungry on the drive home.</p>
<p>After running the photo through the Helga filter of Camerabag, it seems to have made the apple look rather fake.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>41/365: Warwick skyline</title>
		<link>http://sparetomato.com/blog/2010/03/02/41365-warwick-skyline/</link>
		<comments>http://sparetomato.com/blog/2010/03/02/41365-warwick-skyline/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 22:01:45 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[365 Project]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://sparetomato.com/blog/2010/03/02/41365-warwick-skyline/</guid>
		<description><![CDATA[sparetomato posted a photo:

After all the snow, it appears that spring is tentatively breaking through and we had a gloriously sunny day today.
I decided to take a quick walk to Warwick Castle and climb to the top of &#8216;Guys Tower&#8217;. Using Autostitch to pull together this panoramic shot of Warwick town.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/people/sparetomato/">sparetomato</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/sparetomato/4401966372/" title="41/365: Warwick skyline"><img src="http://sparetomato.com/blog/wp-content/plugins/wp-o-matic/cache/e8e30_4401966372_b7ddd44896_m.jpg" width="240" height="90" alt="41/365: Warwick skyline" /></a></p>
<p>After all the snow, it appears that spring is tentatively breaking through and we had a gloriously sunny day today.</p>
<p>I decided to take a quick walk to Warwick Castle and climb to the top of &#8216;Guys Tower&#8217;. Using Autostitch to pull together this panoramic shot of Warwick town.</p>
]]></content:encoded>
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		<item>
		<title>37/365: Bristol Cathedral</title>
		<link>http://sparetomato.com/blog/2010/03/01/37365-bristol-cathedral/</link>
		<comments>http://sparetomato.com/blog/2010/03/01/37365-bristol-cathedral/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 01:00:15 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[365 Project]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://sparetomato.com/blog/2010/03/01/37365-bristol-cathedral/</guid>
		<description><![CDATA[sparetomato posted a photo:

More Autostitch in action &#8211; this time to capture the impressive Bristol Cathedral the morning after the Europe gig.
My Brother&#8217;s graduation ceremony took place in here, and it is a very grand place for such an occasion.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/people/sparetomato/">sparetomato</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/sparetomato/4396147766/" title="37/365: Bristol Cathedral"><img src="http://farm5.static.flickr.com/4024/4396147766_e5539fb3c2_m.jpg" width="240" height="122" alt="37/365: Bristol Cathedral" /></a></p>
<p>More Autostitch in action &#8211; this time to capture the impressive Bristol Cathedral the morning after the Europe gig.</p>
<p>My Brother&#8217;s graduation ceremony took place in here, and it is a very grand place for such an occasion.</p>
]]></content:encoded>
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		<item>
		<title>40/365: Paid</title>
		<link>http://sparetomato.com/blog/2010/03/01/40365-paid/</link>
		<comments>http://sparetomato.com/blog/2010/03/01/40365-paid/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 01:00:14 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[365 Project]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://sparetomato.com/blog/2010/03/01/40365-paid/</guid>
		<description><![CDATA[sparetomato posted a photo:

When I started my business, one of the first things I bought was this &#34;Paid&#34; date stamper.
Such a small, insignificant thing yet nothing beats the satisfaction of stamping &#34;Paid&#34; on a bill&#8230; I now use it for all my household bills too &#8211; something very theraputic about knowing you&#8217;ve done something.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/people/sparetomato/">sparetomato</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/sparetomato/4395373895/" title="40/365: Paid"><img src="http://sparetomato.com/blog/wp-content/plugins/wp-o-matic/cache/6c931_4395373895_aa260d96ed_m.jpg" width="240" height="240" alt="40/365: Paid" /></a></p>
<p>When I started my business, one of the first things I bought was this &quot;Paid&quot; date stamper.</p>
<p>Such a small, insignificant thing yet nothing beats the satisfaction of stamping &quot;Paid&quot; on a bill&#8230; I now use it for all my household bills too &#8211; something very theraputic about knowing you&#8217;ve done something.</p>
]]></content:encoded>
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		<item>
		<title>38/365 : Couscous and Veggie Burgers</title>
		<link>http://sparetomato.com/blog/2010/03/01/38365-couscous-and-veggie-burgers/</link>
		<comments>http://sparetomato.com/blog/2010/03/01/38365-couscous-and-veggie-burgers/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 01:00:13 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[365 Project]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://sparetomato.com/blog/2010/03/01/38365-couscous-and-veggie-burgers/</guid>
		<description><![CDATA[sparetomato posted a photo:

A busy day at work meant that I ended up taking my 365 shot rather late today.
I wasn&#8217;t feeling particularly creative today, so it was a shot of my tea. I&#8217;ve developed quite a taste for couscous at the moment, and twinning it with a couple of veggie burgers provided a moderately [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/people/sparetomato/">sparetomato</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/sparetomato/4393235142/" title="38/365 : Couscous and Veggie Burgers"><img src="http://farm5.static.flickr.com/4053/4393235142_0f64c2fdec_m.jpg" width="240" height="160" alt="38/365 : Couscous and Veggie Burgers" /></a></p>
<p>A busy day at work meant that I ended up taking my 365 shot rather late today.</p>
<p>I wasn&#8217;t feeling particularly creative today, so it was a shot of my tea. I&#8217;ve developed quite a taste for couscous at the moment, and twinning it with a couple of veggie burgers provided a moderately healthy and very filling tea.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>39/365: A Dog&#8217;s life</title>
		<link>http://sparetomato.com/blog/2010/03/01/39365-a-dogs-life/</link>
		<comments>http://sparetomato.com/blog/2010/03/01/39365-a-dogs-life/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 01:00:11 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[365 Project]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://sparetomato.com/blog/2010/03/01/39365-a-dogs-life/</guid>
		<description><![CDATA[sparetomato posted a photo:

Got back from a nice long walk with Oscar and found him snoozing after I finished my tea.
I ran 9.5 miles today, and about 6 to do tomorrow &#8211; surely I deserve the lie down!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/people/sparetomato/">sparetomato</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/sparetomato/4392466265/" title="39/365: A Dog's life"><img src="http://farm5.static.flickr.com/4024/4392466265_48c21ef362_m.jpg" width="240" height="160" alt="39/365: A Dog's life" /></a></p>
<p>Got back from a nice long walk with Oscar and found him snoozing after I finished my tea.</p>
<p>I ran 9.5 miles today, and about 6 to do tomorrow &#8211; surely I deserve the lie down!</p>
]]></content:encoded>
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		<item>
		<title>37/365 : Couscous and Veggie Burgers</title>
		<link>http://sparetomato.com/blog/2010/02/27/37365-couscous-and-veggie-burgers/</link>
		<comments>http://sparetomato.com/blog/2010/02/27/37365-couscous-and-veggie-burgers/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 21:28:35 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[365 Project]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://sparetomato.com/blog/2010/02/27/37365-couscous-and-veggie-burgers/</guid>
		<description><![CDATA[sparetomato posted a photo:

A busy day at work meant that I ended up taking my 365 shot rather late today.
I wasn&#8217;t feeling particularly creative today, so it was a shot of my tea. I&#8217;ve developed quite a taste for couscous at the moment, and twinning it with a couple of veggie burgers provided a moderately [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/people/sparetomato/">sparetomato</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/sparetomato/4393235142/" title="37/365 : Couscous and Veggie Burgers"><img src="http://sparetomato.com/blog/wp-content/plugins/wp-o-matic/cache/c6a9b_4393235142_0f64c2fdec_m.jpg" width="240" height="160" alt="37/365 : Couscous and Veggie Burgers" /></a></p>
<p>A busy day at work meant that I ended up taking my 365 shot rather late today.</p>
<p>I wasn&#8217;t feeling particularly creative today, so it was a shot of my tea. I&#8217;ve developed quite a taste for couscous at the moment, and twinning it with a couple of veggie burgers provided a moderately healthy and very filling tea.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>38/365: A Dog&#8217;s life</title>
		<link>http://sparetomato.com/blog/2010/02/27/38365-a-dogs-life/</link>
		<comments>http://sparetomato.com/blog/2010/02/27/38365-a-dogs-life/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 21:28:35 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[365 Project]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://sparetomato.com/blog/2010/02/27/38365-a-dogs-life/</guid>
		<description><![CDATA[sparetomato posted a photo:

Got back from a nice long walk with Oscar and found him snoozing after I finished my tea.
I ran 9.5 miles today, and about 6 to do tomorrow &#8211; surely I deserve the lie down!
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/people/sparetomato/">sparetomato</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/sparetomato/4392466265/" title="38/365: A Dog's life"><img src="http://sparetomato.com/blog/wp-content/plugins/wp-o-matic/cache/90633_4392466265_48c21ef362_m.jpg" width="240" height="160" alt="38/365: A Dog's life" /></a></p>
<p>Got back from a nice long walk with Oscar and found him snoozing after I finished my tea.</p>
<p>I ran 9.5 miles today, and about 6 to do tomorrow &#8211; surely I deserve the lie down!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>33/365: Lewis Tower</title>
		<link>http://sparetomato.com/blog/2010/02/27/33365-lewis-tower/</link>
		<comments>http://sparetomato.com/blog/2010/02/27/33365-lewis-tower/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 21:28:35 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[365 Project]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://sparetomato.com/blog/2010/02/27/33365-lewis-tower/</guid>
		<description><![CDATA[sparetomato posted a photo:

Our second day in Jersey, and we decided to take a drive around the island.
Jersey is an island full of history, a bastion of the United Kingdom on the edge of mainland europe and with a strong military heritage &#8211; particularly from World War 2 when the channel islands were a small [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/people/sparetomato/">sparetomato</a> posted a photo:</p>
<p><a href="http://www.flickr.com/photos/sparetomato/4392459831/" title="33/365: Lewis Tower"><img src="http://sparetomato.com/blog/wp-content/plugins/wp-o-matic/cache/1aef8_4392459831_d19f586869_m.jpg" width="240" height="160" alt="33/365: Lewis Tower" /></a></p>
<p>Our second day in Jersey, and we decided to take a drive around the island.</p>
<p>Jersey is an island full of history, a bastion of the United Kingdom on the edge of mainland europe and with a strong military heritage &#8211; particularly from World War 2 when the channel islands were a small foothold the German Army held in the United Kingdom.</p>
<p>Adolf Hitler fortified the island, and there is a lot of evidence still of the German occupation.</p>
<p><a href="http://www.jerseyheritage.org/heritage-holiday-lets/lewis-tower" target="_blank" rel="nofollow"> Lewis Tower</a> was originally built to defend against the French, but during World War 2 was modified with a concrete tunnel to the right of the tower which housed a searchlight.</p>
<p>It can now apparently be rented to stay in!</p>
]]></content:encoded>
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