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	<title>blog.sparetomato.com</title>
	<link>http://sparetomato.com/blog</link>
	<description>A Blog by Andy</description>
	<lastBuildDate>Thu, 04 Mar 2010 01:00:13 +0000</lastBuildDate>
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	<item>
		<title>43/365: Warwick Bear</title>
		<description><![CDATA[sparetomato posted a photo:

Went for lunch with some work colleagues to the tea rooms at Lord Leycester Hospital. Very delicious lunch, and resonably priced too.
Outside there is a metal statue of the Bear and Ragged Staff, a symbol closely associated with Warwickshire and with Lord Leycester in particular.
Shot with my iPhone and touched up with [...]]]></description>
		<link>http://sparetomato.com/blog/2010/03/04/43365-warwick-bear/</link>
			</item>
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		<title>42/365: Apple Mac</title>
		<description><![CDATA[sparetomato posted a photo:

Bad pun, I know but I was struggling with my 365 today. As part of my Marathon training, I&#8217;ve been looking at my nutrition which frankly is awful. I don&#8217;t eat enough fruit, so i&#8217;ve filled the bowl up on my desk.
Although I ate a couple of handfuls of grapes, I still [...]]]></description>
		<link>http://sparetomato.com/blog/2010/03/02/42365-apple-mac/</link>
			</item>
	<item>
		<title>41/365: Warwick skyline</title>
		<description><![CDATA[sparetomato posted a photo:

After all the snow, it appears that spring is tentatively breaking through and we had a gloriously sunny day today.
I decided to take a quick walk to Warwick Castle and climb to the top of &#8216;Guys Tower&#8217;. Using Autostitch to pull together this panoramic shot of Warwick town.
]]></description>
		<link>http://sparetomato.com/blog/2010/03/02/41365-warwick-skyline/</link>
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		<title>37/365: Bristol Cathedral</title>
		<description><![CDATA[sparetomato posted a photo:

More Autostitch in action &#8211; this time to capture the impressive Bristol Cathedral the morning after the Europe gig.
My Brother&#8217;s graduation ceremony took place in here, and it is a very grand place for such an occasion.
]]></description>
		<link>http://sparetomato.com/blog/2010/03/01/37365-bristol-cathedral/</link>
			</item>
	<item>
		<title>40/365: Paid</title>
		<description><![CDATA[sparetomato posted a photo:

When I started my business, one of the first things I bought was this &#34;Paid&#34; date stamper.
Such a small, insignificant thing yet nothing beats the satisfaction of stamping &#34;Paid&#34; on a bill&#8230; I now use it for all my household bills too &#8211; something very theraputic about knowing you&#8217;ve done something.
]]></description>
		<link>http://sparetomato.com/blog/2010/03/01/40365-paid/</link>
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		<title>38/365 : Couscous and Veggie Burgers</title>
		<description><![CDATA[sparetomato posted a photo:

A busy day at work meant that I ended up taking my 365 shot rather late today.
I wasn&#8217;t feeling particularly creative today, so it was a shot of my tea. I&#8217;ve developed quite a taste for couscous at the moment, and twinning it with a couple of veggie burgers provided a moderately [...]]]></description>
		<link>http://sparetomato.com/blog/2010/03/01/38365-couscous-and-veggie-burgers/</link>
			</item>
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		<title>39/365: A Dog&#8217;s life</title>
		<description><![CDATA[sparetomato posted a photo:

Got back from a nice long walk with Oscar and found him snoozing after I finished my tea.
I ran 9.5 miles today, and about 6 to do tomorrow &#8211; surely I deserve the lie down!
]]></description>
		<link>http://sparetomato.com/blog/2010/03/01/39365-a-dogs-life/</link>
			</item>
	<item>
		<title>37/365 : Couscous and Veggie Burgers</title>
		<description><![CDATA[sparetomato posted a photo:

A busy day at work meant that I ended up taking my 365 shot rather late today.
I wasn&#8217;t feeling particularly creative today, so it was a shot of my tea. I&#8217;ve developed quite a taste for couscous at the moment, and twinning it with a couple of veggie burgers provided a moderately [...]]]></description>
		<link>http://sparetomato.com/blog/2010/02/27/37365-couscous-and-veggie-burgers/</link>
			</item>
	<item>
		<title>38/365: A Dog&#8217;s life</title>
		<description><![CDATA[sparetomato posted a photo:

Got back from a nice long walk with Oscar and found him snoozing after I finished my tea.
I ran 9.5 miles today, and about 6 to do tomorrow &#8211; surely I deserve the lie down!
]]></description>
		<link>http://sparetomato.com/blog/2010/02/27/38365-a-dogs-life/</link>
			</item>
	<item>
		<title>33/365: Lewis Tower</title>
		<description><![CDATA[sparetomato posted a photo:

Our second day in Jersey, and we decided to take a drive around the island.
Jersey is an island full of history, a bastion of the United Kingdom on the edge of mainland europe and with a strong military heritage &#8211; particularly from World War 2 when the channel islands were a small [...]]]></description>
		<link>http://sparetomato.com/blog/2010/02/27/33365-lewis-tower/</link>
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